ABOUT AIMEE

When I discovered CrossFit it helped me find strength, both inside and outside the gym. CrossFit inspired me to study movement by earning certifications and coaching clients. Over the past 7 years, not only have I coached people of all ages and abilities but I have learned from each and every one of them.

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I thoroughly enjoy the learning process and as I continue to develop as a fitness coach, my goal is to offer guidance, help people feel strong, build confidence and improve their quality of life. It does not matter what your starting point is. Our bodies are made to move. Let me help you find what moves YOU.